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Before I start this tip I just have to say if your tackle store is happy to spool up your reel and has a line winding machine let them do it! This is by far the most efficient method.When you're spooling up a reel, put a pencil/pen, through the center of the line spool and have someone hold it to keep some tension on the line. Tie the line to the reel with a (Uni-knot or Arbor knot) trimming off the tag end and make sure the knot is snug to the reel spool. One person should reel while another holds both ends of the rod, applying pressure as the line is reeled onto the spool. Keep the line away from anything that could cause abrasion and remember to never overfill the reel.
If you are using monofilament it may twist. If it happens while fishing from a boat, play the line out with nothing on the end, trolling behind the boat for a few minutes. Then simply wind the line back on the spool under pressure. A ball bearing swivel can be used to avoid line twist.
Adapted from www.fish4fun.com
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