Omelette recipe that will help you burn fat (Jim Doyle)

There are individuals who will wake up very early in the morning simply because they yearn for the breakfast meal that they always love. Omelette is the people's favourite as most individuals would choose this meal due to its sweetness. Well, this article features another different aspect of this meal that will interest you. If you have plans to lose weight, then you ought to consider trying out omelette that is ideal for those who want to cut down fat.

The ingredients required to prepare omelette entail eggs and veggies depending on your personal taste. This implies that the eggs will boost the fat burning process in the body. To top this, you will be getting full unlike other breakfast meals that will require you to eat a lot without having any nutritional benefits. The best thing about omelette that is specifically prepared to help you cut fat is that it can be prepared with anything. If you are a fan of tuna then this is your opportunity to try things out during your breakfast. You will serve your breakfast in minutes.

Probably you are wondering of the ideal eggs that you should use in the preparation of this type of omelette. It is recommended that you stick to whole eggs. Why is this essential? According to health experts, the whole eggs are the best when it comes to providing your body with amino acids. Thus, the protein content in the eggs will be broken down with ease.

Ingredients required

The ingredients to use might vary depending on your taste and the number of people that you plan to serve. However, the main ingredients that you will require include: onion (white), tomatoes, pepper (red) and any organic vegetable that you prefer. For tips on other ingredients that you can add to your recipe you should research over the internet.
Alternatively, it is prudent to try things out at different times. You may never know when you will prepare something worth appreciating until you try it.

Preparation

The preparation is very easy and would not take much of your time. First, chop the vegetables, onions, tomatoes etc. that you have. The next thing to do is to crush the eggs in a bowl and mix thoroughly. Add salt and pepper to the mixture of your eggs and continue stirring until the salt dissolves completely.

Cooking process

In this step you should heat your pan before placing the vegetable mixture in it. In the process of doing this, it is recommended that you add some oil. This will help in making the onions and tomatoes to be softer. After heating this mixture for some minutes, you should pour the egg mixture in the pan. Ensure that the heat you use in this step is low. This helps prevent your omelette from overcooking.

Lastly, the process is as simple as it sounds. In order to cook your omelette (do you know that the Danish cooks use the term ?ggekage) evenly, you should move the pan over the heat slowly. For more interesting recipes, you can follow this link.

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Meatballs - an amazingly delicious dish (Jim Doyle)

Meatballs are a spicy food made out of meat. Usually, they are made out of beef. However, sometimes, chicken is also used to prepare meatballs. Here are the ingredients required to prepare meatballs.

Lean ground beef 1 lb
Egg 1
Water 2 tsp
Bread crumbs ? cup
Minced onion ? cup
Salt ? tsp
Pepper ? tsp

Preparation method

The first step is to preheat the oven up to 350 degrees. Then pick up a large bowl and mix together the ingredients: an egg, water, bread crumbs, onion, salt and pepper. Then break the ground beef into clumps and add it to the mix. Then you should crush it properly with your hands. Take the clumps and change them into the shape of balls. Keep them on a broiler pan. Grill them at 350 degree Celsius for at least 30 minutes. By this time they will lose its pink color. You have perfect meatballs waiting to be served.

Sweet and sour meatballs

Instead of sticking to the simple preparation you can try your hand at some other recipes. Here are the needed ingredients:

Ground beef 1 pound
Egg 1
Dry bread crumbs ? cup
Diced onion 1
Brown sugar 1 cup
All purpose flour 3 tsp
Water 1 ? cups
White vinegar ? cup
Soy sauce 3 tsp

How to prepare

Take a medium-sized bowl and compound the ground beef, egg, onion and bread crumbs. You should mix well and turn it into the shape of golf-sized balls. Place the balls onto the large skillet and heat it under average temperature. Once the balls become light brown in color, stop heating them. Again, in a large sauce pan compound the other ingredients including brown sugar, water, vinegar and soy sauce. Then, boil them. You should bring down the heat and allow them to boil for 30 minutes. You should stir them at regular intervals. When you see the color changing into brown, you can be sure that everything is absolutely ready.

Chicken meatballs

Meatballs can also be made from chicken. Here are is a list of the ingredients:
Ground chicken 1 pound
Beaten eggs 2
Cream cheese ? cup
Grated parmesan cheese ? cup
Dry bread crumbs 1 tsp
Red pepper flakes 1 tsp
Italian seasoning 1 tsp
Garlic powder 1 tsp
Vegetable oil 1 ? tsp
Salt 1 tsp
Black pepper 1 teaspoon
Preparation Process

The cooking process starts with preheating the oven up to 230 degrees Celsius. Place a large bowl and inside it make a compound out of chicken, cream cheese, eggs, parmesan cheese, bread crumbs, Italian seasoning, pepper flakes, salt, garlic powder, vegetable oil, and black pepper. Make a perfect mixture out of these ingredients. Then, turn it into the shape of balls. Keep it on the pan and then place it in the center of the oven. Heat it at the temperature of 74 degree Celsius for 15-17 minutes or until the mix gets rid of the juicy part. Then, take it outside and allow it to set. Now you can proudly serve the dish.

If you are looking for more original recipes when it comes to the cooking and preparing of meatballs(interesting for you could be that the Danish term is frikadeller), you can follow this link.

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Preparing the lovely Italian dessert panna cotta (Jim Doyle)

This dish comes from Piedmont, the Northern Italian region. Panna cotta is eaten all over Italy now where it is served with chocolate sauce, fruits, berries and caramel.

Recipe for preparing panna cotta served with fresh berries

Ingredients:

Whole milk - 1 c
Powdered unflavoured gelatin - 1 spoon
Whipping cream - 1 c
Honey - 1/3 c
Sugar - 1 spoon
Salt - 1 pinch
Assorted fresh berries - 2 c
Preparation: In a small bowl, place the milk. Over them sprinkle the gelatin. Let it stand for about 5 minutes so that the gelatin will soften. Into a heavy saucepan, pour the milk mixture and over medium heat, stir it till the gelatin gets dissolved but the milk should not boil, for about 5 minutes. Add honey, cream, salt and sugar. Stir till the sugar dissolves, for about 7 minutes. Remove it from the heat. Pour it into wine glasses and fill only to the half. Cool it slightly. Keep it in the fridge till it sets, for at least 5 hours. Over the top of the panna cotta, spoon the berries and serve.
Panna cotta - vanilla flavored
Ingredients:
Heavy cream - 1 c
Vanilla bean - 1
Sugar - 1/2 c
Unflavoured gelatin - 1 1/2 tsp
Whole milk - 1/2 c
Whole milk yoghurt - 1/2 c
Fresh mint and sliced strawberries for garnishing

Preparation: In a saucepan, place the cream. Cut the vanilla into two halves lengthwise. Take out the seeds using a knife, then into the saucepan add the pod and the seeds. Add the sugar. Over medium heat, cook the mixture, stirring occasionally. Then, discard the vanilla pod. In a bowl, pour the milk and sprinkle gelatin. Let it stand for 5 minutes till the gelatin softens. Into the hot cream mixture, stir the gelatin mixture. Once it is dissolved, stir in the yogurt. Divide it among ramekins and cover them using a plastic wrap. Refrigerate for 6 hours for the panna cotta to set. Dip the ramekins in warm water and invert onto a serving plate. Garnish the panna cotta with mint and strawberries if you prefer.

Espresso-flavored panna cotta

Ingredients:

Whole milk - 1/2 c
Gelatin - 1 1/2 tsp
Heavy cream - 1 1/2 c
Espresso powder - 1 tsp
Sugar - 1/4 c
Salt - 1 pinch
White and dark chocolate for garnishing - 1 bar each

Preparation: In a small saucepan, pour the milk and sprinkle the gelatin. Let it stand for a few minutes till the gelatin softens. Over medium heat, stir it for 2 minutes for the gelatin to dissolve. Add the espresso powder, sugar, salt and cream. Over low heat, stir it till the sugar dissolves, for about 3 minutes. Take it off heat and cool it. Into 2 martini glasses, pour the cream mixture. Cover it and refrigerate it, stirring every 20 minutes only on the first hour. Chill it for 6 hours. Before serving the panna cotta, grate both the chocolate bars and sprinkle on top of it.

Learning more interesting and tasty recipes such as the one about panna cotta you can find if you visit Femina at their wonderful website suited for every taste.

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Meatballs - an amazingly delicious dish (Jim Doyle)

Meatballs are a spicy food made out of meat. Usually, they are made out of beef. However, sometimes, chicken is also used to prepare meatballs. Here are the ingredients required to prepare meatballs.

Lean ground beef 1 lb
Egg 1
Water 2 tsp
Bread crumbs ? cup
Minced onion ? cup
Salt ? tsp
Pepper ? tsp

Preparation method

The first step is to preheat the oven up to 350 degrees. Then pick up a large bowl and mix together the ingredients: an egg, water, bread crumbs, onion, salt and pepper. Then break the ground beef into clumps and add it to the mix. Then you should crush it properly with your hands. Take the clumps and change them into the shape of balls. Keep them on a broiler pan. Grill them at 350 degree Celsius for at least 30 minutes. By this time they will lose its pink color. You have perfect meatballs waiting to be served.

Sweet and sour meatballs

Instead of sticking to the simple preparation you can try your hand at some other recipes. Here are the needed ingredients:

Ground beef 1 pound
Egg 1
Dry bread crumbs ? cup
Diced onion 1
Brown sugar 1 cup
All purpose flour 3 tsp
Water 1 ? cups
White vinegar ? cup
Soy sauce 3 tsp

How to prepare

Take a medium-sized bowl and compound the ground beef, egg, onion and bread crumbs. You should mix well and turn it into the shape of golf-sized balls. Place the balls onto the large skillet and heat it under average temperature. Once the balls become light brown in color, stop heating them. Again, in a large sauce pan compound the other ingredients including brown sugar, water, vinegar and soy sauce. Then, boil them. You should bring down the heat and allow them to boil for 30 minutes. You should stir them at regular intervals. When you see the color changing into brown, you can be sure that everything is absolutely ready.

Chicken meatballs

Meatballs can also be made from chicken. Here are is a list of the ingredients:
Ground chicken 1 pound
Beaten eggs 2
Cream cheese ? cup
Grated parmesan cheese ? cup
Dry bread crumbs 1 tsp
Red pepper flakes 1 tsp
Italian seasoning 1 tsp
Garlic powder 1 tsp
Vegetable oil 1 ? tsp
Salt 1 tsp
Black pepper 1 teaspoon
Preparation Process

The cooking process starts with preheating the oven up to 230 degrees Celsius. Place a large bowl and inside it make a compound out of chicken, cream cheese, eggs, parmesan cheese, bread crumbs, Italian seasoning, pepper flakes, salt, garlic powder, vegetable oil, and black pepper. Make a perfect mixture out of these ingredients. Then, turn it into the shape of balls. Keep it on the pan and then place it in the center of the oven. Heat it at the temperature of 74 degree Celsius for 15-17 minutes or until the mix gets rid of the juicy part. Then, take it outside and allow it to set. Now you can proudly serve the dish.

If you are looking for more original recipes when it comes to the cooking and preparing of meatballs(interesting for you could be that the Danish term is frikadeller), you can follow this link.

reade more... Résuméabuiyad