Baked cod fish recipes

When it comes to cooking I have a simple motto that goes something like this - "the simpler the recipe the less mistakes I can make." Fortunately when cooking fish there are hundreds of simple recipes that even I can't get wrong. Fish also has the added benefit of being very quick to cook and if you add to that the health benefits of fish oils, protein and low saturated fat content it makes sense why so many people are making the switch for traditional red meats.

Simple baked cod recipe
This recipe follows all of my rules. It is simple, quick to make and absolutely delicious. For this recipe you will need:

• Cod (or other fish) fillet
• Diced tomatoes
• Chopped Leaks
• Bell Pepper (green)
• Minced Garlic
• Cooking Spray
• Salt and Pepper
• Breadcrumbs
• Parmesan Cheese
• Crushed potato chips
• Paprika
  
• Cayenne
  
• Melted Butter

The following video will show the process for this fish recipe and is only 2 minutes long. Enjoy



If you do try this recipe feel free to leave me a comment.

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Recipes for baked cod

Baked cod is one of the first meals I remember eating in my life and was a family favorite for years until I rediscovered my love of fishing and began bringing home to odd keeper for dinner. Cod has many nutritional benefits including Omega-3 oil, lower your risk of heart disease, control high blood pressure and many more. A four-ounce serving of cod provides 1/2 your RDI of protein and contains only 119 calories!

Easy Baked Cod Recipe
This video shows a really great baked cod recipe that is really easy to make yourself. It only takes 5 minutes to prepare and about 25 minutes to cook and requires the following ingredients:

• 2lbs Cod Fillets
• 1 cup seasoned bread crumbs
• 3 tbsp butter (can be substituted with olive oil)
• 3 tbsp Lemon Juice
• Salt and pepper (to taste)

Other easy baked cod recipes

• 1 1/2 lbs cod fillet (fresh or frozen)
• 1 tbsp butter
• Salt & pepper
• 4 tomatoes, sliced
• 2 cups Swiss cheese
• 1/2 cup half and half (cream)
  

Remove skin and bones. Dry with paper towel. Preheat oven to 375 degrees. Melt butter in baking dish. Place fish topped with tomato slices. Sprinkle with cheese and pour cream over all. Bake 25 minutes or until fish flakes

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