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As any Mom or Dad can tell you, kids are fussy eaters. While kids will eat all the sugar and carbs they can get their hands on, it is much more difficult to get kids to eat enough protein. One way to sneak protein into their diet is via a Protein Shake.While every kids has different foods and fruits they love, kids tend to have pretty similar tastes. Why do you think all kids love cake at a birthday party? So, the key to success when making a protein shake for kids is to make it taste great. Yes, it needs healthy ingredients, but never forget it must taste awesome.
How do you make a protein shake for kids taste great? You need to include some fruits that have some sugar and a strong taste, this will mask the protein. Kids tend to love bananas and strawberries, so those are good core ingredients to include in any protein shake recipe for kids.
You are probably wondering now, this all sounds fine, but how do I get the protein into the shake? Good question. Most people just add Whey Protein powder to the shake and try to get the kids to drink it. Kids hate whey protein powder! It is gritty and a terrible aftertaste. There is a much better way to get protein into the shake and kids will love it.
Ready for the key ingredient to make kids love a protein shake? It is called Perfect Plant Protein. The Perfect Plant Protein is 100% Organic and made from rice, mushrooms and kemp. The kids will not care about any of that, what they will love is the fact that the protein taste great. Add a scoop to a shake and you are ready to go.
Want to see something very cute? Do a YouTube search for "protein shakes for kids Mango Lassi". You will find a video of some kids making the Mango Lassi protein shake. Very cute to see kids make and then drink the protein shake. As you can see, making a protein shake for kids does not need to be complicated.
In closing, follow this advice as a guideline, but please feel free to experiment. Maybe your kids hate Mango juice - in that case try a Pineapple Lassi. Keep tinkering and trying new ingredients until you come up with a few protein shake recipes that the kids will love to drink
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