Anyone know a good recipe using tuna and rice?

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son is cooking a dish containing protein, and wanted to use tuna and rice.anyone know of a simplish recipe using these ingrediants?many thanks!Anyone know a good recipe using tuna and rice?
Cook the rice.


Mash up the tuna,


Mix it all together!Anyone know a good recipe using tuna and rice?
SALADE NI脟OISE : cold





2 Potatoes (250 G)


20 green Olives (40 G)


2 Tomatos


4 eggs


150 G Rice


some salad


200 G Tuna to the Vinaigrette natural with mustard
Seafood risotto!





Use risotto rice (arborio). Throw cooked rice in a pan with prawns, mussels, tuna, salmon etc and some white wine, shallots and garlic, and hey presto!





Here's a good recipe: http://www.bbc.co.uk/food/recipes/database/seafoodrisotto_5522.shtml
Seared tuna with herb, pepper and mangetout salad and rice





Serves 1











Preparation time less than 30 mins





Cooking time 10 to 30 mins























Ingredients


For the rice


110g/4oz rice


陆 red pepper, finely sliced


55g/2oz mangetout


For the tuna


170g/6oz fresh tuna steak


1 lime, juice only


For the salad


110g/4oz mangetout, finely shredded


陆 red pepper, finely shredded


2 tbsp olive oil


1 tsp white wine vinegar


For the chive butter


55g/2oz unsalted butter


55g/2oz gouda cheese


陆 glass white wine


1 tsp white wine vinegar


2 tbsp double cream


1 tsp fresh chives, chopped











Method


1. Bring a large pan of water to the boil and cook the rice according to packet instructions.


2. Add the red pepper and mangetout to the rice towards the end of cooking.


3. Heat a pan until hot and sear one side of the tuna for up to two minutes. Squeeze the lime juice into the pan and remove from the heat.


4. To make the salad place the mangetout, pepper, olive oil and vinegar into a bowl and toss together.


5. Transfer the salad onto a serving plate and serve the tuna on top of the salad.


6. Drain the rice and spoon into timbale moulds. Serve turned out onto the plate.


7. To make the chive butter, gently melt the butter in a pan and whisk in the grated cheese.


8. Add the white wine, vinegar, cream and chives into the pan and heat gently for 2-3 minutes.


9. Drizzle the chive butter around over the dish and serve
T una and rice casserole


Precook 1 cup raw rice (not minute rice). Drain well. Put into a casserole dish. Mix in 6 1/2 ounces drained tuna. Saute 1/2 medium onion and 2 stalks celery in butter until barely tender. Add to tuna and rice. Mix 1 can cream of mushroom soup with 1 can water and heat. Pour over tuna and rice mixture. Cook in 350 degree oven for about 35 minutes. Rice should absorb soup and be tender. If needed add a little water and continue cooking until rice is tender. Season to taste with salt and pepper.
Well we have a simple recipe at home with Tuna and pasta: 1 onion chopped, some garlic chopped: Cook in a bit of oil until brown, add the tuna, a jar of tomato sauce (we do add jalapenos at that stage, but it depends if you want it spicy) when hot, serve with pasta and a bit of cheese. Its Yummy
CREAMED TUNA OVER RICE





Serve creamed tuna as a lunch dish or for dinner over toast, biscuits, or rice.





INGREDIENTS:


1/4 cup butter


1/4 cup flour


1/2 teaspoon salt


1/4 teaspoon pepper


2 cups milk


1 can (about 7 ounces) tuna, drained


1/4 to 1/2 cup frozen peas, cooked


PREPARATION:


Melt butter over medium-low heat; blend in flour, salt, and pepper. Stir and cook for about 2 minutes, or until smooth and bubbly. Gradually stir in milk while stirring constantly. Continue cooking, stirring constantly, until mixture thickens and begins to bubble.


Add drained tuna and cooked peas.





It's delicious!!
Use doug's recipe and add a can of sweet peas!
Pilaf - Saute sliced onion, thinly sliced celery, chopped tomatoes in oil or butter, add a cup of (uncooked, rinsed) long grained rice, stir till rice is coated, then add the juice from the can of tuna and 1 1/2 cups hot stock. Steam till rice is cooked, then gently stir the tuna through the rice mixture. You can also use fresh seafood - add before rice is fully cooked, and use half a cup of white wine instead of the canned juice. Garnish with chopped shallots and lemon slices.
';son is cooking a dish containing protein, and wanted to use tuna and rice.anyone know of a simplish recipe using these ingrediants';


link:


http://angelimage.blogspot.com
Tuna curry and rice, Nothing better. Doesn't sound very nice but is lovely.
try tuna fish sushi lol
Isnt that how they make whiska's the cat food?
an easy recipie..





fry up some onion and some salarmie, add the rice (half a mug per person) then add your tuna and a tin of tomatos or two (depending on how much your cooking) and then about half the amont of water (ie if one can of tomatos then half a can of water) oh and add some tomato paste, season with salt pepper and if you like add a tin of beans ( kidney or black eyed or what ever you like) then cover with a lid and simmer untill the rice is done!





this is cheap and very filling
Make a white sauce (quite easy and a good skill to have). Mix in a tin of tuna and a tin of sweetcorn, season with salt and pepper and I usually add a few mixed herbs. Put hot cooked rice into a shallow oven dish and pour the tuna sauce over the top. Sprinkle with grated cheese and grill. Very easy and everyone I know really likes it, it looks good too with the bubbling cheese.
How about stuffed tomatoes?





2 cups cooked rice


2 (7 oz.) cans tuna


1 can drained green peas


1/2 cup chopped green onion


1 cup thinly sliced celery


1 tsp. salt


1/2 tsp. pepper


Dash hot sauce (optional)


1/2 c. mayonnaise


8 whole tomatoes


Salad greens





Mix all ingredients except the tomatoes and salad greens. Chill. Cut a slice from the end of each tomato; scoop out center and pulp of tomatoes. Season tomatoes with salt and pepper; turn upside-down to drain. Arrange the tomatoes on the greens greens and fill with tuna-rice mixture.
in a casserole dish, take some tuna and cooked rice, add a can of cream of mushroom (or celery) soup, put shredded cheddar on top, then a thin layer of potato chips on top of that, bake it for oh 15-20 min at ohh 325 or so.





i'm hungry, can i have a scoop?
simple recipe:


mix one can of soup (cream of celery, cream of mushroom, cream of chicken - depends on your mood)


one package of instant rice (or use 2 cups regular pre-coked)


onion powder, salt, pepper, parsley to taste


throw in a can of drained vegetable (peas, peas %26amp; carrots, mixed vegetables, green beens, etc - again preference)


you can also add shreded cheese if you like for extra taste


stir and bake usually 350 for about 30 minutes


if you want sprinkle bread crumbs on top or french onions





protient (tuna), dairy (milk/cheese), vegetable, and rice for the starch/bread group
Fry some onion and garlic


Add some chili (optional) and herbs


Add vegetables, again optional, mushrooms, celery, peppers, courgettes what ever you fancy


Add some tinned tuna


Add some tinned tomatoes


Serve on a bed of rice





Yummy yummy.
Make a tomato based sauce using tinned tomatoes, garlic, onion, vegetable stock cube and dried basil. Add the tuna and some frozen prawns and cook until prawns are heated through. Mix the sauce into the cooked rice and serve with fresh lemon.