Pages

.


.


I need really good tuna recipes.?

views the best pictures

I love tuna, but am tired of tuna salad. Do you have any good recipes that are quick and easy? I've already tried most of the recipe sites so don't try giving me any.I need really good tuna recipes.?
TUNA LASAGNA





Cream Sauce:





3/4 cup flour


1/3 cup oil/butter


1 cup milk


dash salt and pepper





Lasagna:





2 tins tuna (drained)


2 med. onions (cubed)


1 clove garlic


2 cups cut mushrooms


1 tin whole tomatoes


1 (small) tin tomato paste





Lasagna Pasta:





3 cups grated mozzarella cheese


3 tablespoons grated Parmesan cheese





Cream sauce: Mix together flour, oil, salt and pepper until you have created a paste.


Heat the milk in the microwave (about 2 mins) and pour little by little over the flour mixture until you have created a sauce. Sat aside.





Lasagna: Pre-heat oven at 350掳 In a medium bowl mix together tuna (drained), and the tomato paste. Add in the whole tomatoes (should have about four or five) and about half of the juice in the tin (as per taste). Add garlic, onions, mushrooms, salt and pepper to taste and set aside.





Cook your lasagna noodles. Take a large pan (lasagna pan) and oil the botton with a little bit of olive oil. Put in two layers of pasta, cover with half the tuna mix, cover the tuna mix with half the mozzarella.





Pour half your cream sauce and pour it over the cheese. Do the same thing with the next layer, only finish it off with the Parmesan cheese. Cook covered for approximately 30-40 mins and then uncovered until brown.





This is quick, easy and very good!!





Preparation time: 15 min Cook time: 45 mins.I need really good tuna recipes.?
I know you said you were tired of tuna salad, but have you ever tried it with finely chopped onion and white vinegar diluted with a little water? When chilled it's great on crackers or I like it on buttered toast.
Tuna Cakes


Serving Size : 2





1 can (6 ounces) tuna


1 egg


1 tablespoons mayonnaise


1 tablespoon breadcrumbs


Salt and pepper


1 teaspoon grainy mustard


1/4 cup olive oil, plus some to coat pan


Juice of 1/2 lemon


1 romaine heart, cleaned


2 small tomatoes, sliced





Drain liquid from tuna. In small bowl, mix tuna and egg together and season to taste. Add mayonnaise and breadcrumbs and mix together. Form tuna mix into two small cakes and set aside.





Make dressing by mixing mustard, olive oil and lemon juice and season to taste.





Add olive oil to a small frying pan and place tuna cakes in pan over medium heat. Cook to golden brown on both sides. Dress romaine with mustard dressing. Place tomatoes on plate, put romaine on tomatoes and the tuna cake on top. Drizzle with remaining dressing and serve immediately.
My Mother's Greatest COLD SALAD





Cook sea shell pasta (or any kind) and cool (in ice water if needed)


Add can of tuna


Add thawed frozen peas (or canned)


Add tiny sliced sweet pickles (lots in my case)


Add real mayonnaise to taste





Mix and serve with hard rolls and real butter OR chips
Tuna spaghetti just like spaghetti bolognese but instead of beef use tuna , peeled tinned tomatoes garlic onion and tomato paste and mixed italian herbs; fry it all in a pan pour over pasta and top with grated cheese
6 eggs, hardboiled, chilled


1 can (12 oz) tuna in canola oil


1 can (12 oz) tuna in olive oil


8 oz nonfat plain yogurt


1/2 jar grey poupon


12 green olives sliced into thirds


1 tbspn garlic powder


1 tbspn basil


1/8 tsp black pepper


1/8 tsp oregano


And:





Whole grain bread


(not ';whole wheat';)


Medium tomato


Melinda's Hot Sauce


2 large leaves of kale


or thick wad of red leaf lettuce





Peel eggs, and rinse any shell remnants.


Slice or chop eggs into small pieces, including the yolks (the yolk completes the protein and has other essential ingredients).


Add tuna to bowl, taking care not to drain the tuna. The oil is very, very good for you--especially if you want to be lean.


Mix eggs and tuna in bowl.


Mix in other ingredients listed in top section of ingredients column. Vary amounts according to taste.


Let chill for 1 hour, unless you are in a rush..


Spread tuna mix on one slice of bread.


Add one or more tomato slices.


Use just a dash of the hot sauce.


Top with kale and no bread, for leanest sandwich.


Top with kale, lettuce, and a second slice of bread, for a more filling sandwich.

No comments:

Post a Comment