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Even if you don't like Pilates, having a portable Pilates studio is SO awesome, and it's inexpensive! Pilates is an excellent way to work all of your muscles, and especially your core! What I love most about the portable Pilates studio is that you can get creative with it and make your own workouts!! Pilates is such a great way to build strength and flexibility! Give it a shot! You will love it, I'm sure!!http://www.walmart.com/ip/Gold-s-Gym-Portable-Pilates-Studio/19525077
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