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I love fitness!! It's fun to learn new ways to be healthy, and to add your own touch to your exercises! Finding information is part of the fun!

Fitness magazine has a lot of great tips and ideas and I love that they are also on the internet! On days that I don't use my weights, I like to look online to find a workout routine to mix it up! Here's a link that I found for some yoga! Enjoy!

http://www.fitnessmagazine.com/workout/yoga/poses/